Health & Wellbeing Day at Danbury Leisure Centre – 26th April 2025

Join us for a revitalising afternoon of health, wellness, and community support at the Health & Wellbeing Day on Saturday 26th April 2025 at the Danbury Leisure Centre from 1:00 PM to 4:00 PM. This event is designed to provide inspiration, information, and support for everyone looking to improve their physical, mental, and emotional well-being.

Event Highlights:

• Date: Saturday 26th April 2025
• Time: 1:00 PM – 4:00 PM
• Location: Danbury Leisure Centre, Danbury, Essex

Wide Range of Health & Wellbeing Exhibitors:

Explore a diverse range of health and wellbeing professionals, including both medical experts and those offering holistic practices. Whether you're seeking advice on fitness, nutrition, stress management, mental health, or alternative therapies, you'll find valuable resources and support throughout the event.

• Medical Professionals: Meet doctors, physiotherapists, and nutritionists offering tips and guidance for maintaining your physical health. Learn about preventive care, the latest in medical treatments, and strategies for leading a healthier lifestyle.
• Holistic Practitioners: Discover a variety of alternative therapies such as acupuncture, aromatherapy, reflexology, Reiki, and more. These practitioners will be on hand to explain how their treatments can complement traditional medical care and help enhance your overall wellbeing.
• Fitness Experts: Find out more about fitness classes, personal training, and wellness activities that can help improve your strength, flexibility, and mental clarity. There will also be interactive sessions where you can try out a range of activities.

Charities & Local Support Groups:

Our event goes beyond just individual health – we're bringing together local charities and support groups to help provide essential resources for the community. Whether you're in need of support, looking to volunteer, or simply want to learn about local services, you'll have the chance to connect with organisations dedicated to enhancing the lives of others.

• Mental Health Support: Speak with experts from local mental health charities who can offer guidance on emotional wellbeing, self-care, and mental health resources available in the community.
• Community Resources: Find out more about local services for those facing financial, housing, or social challenges. Learn about support networks and programs that can provide help to those in need.

Interactive Workshops & Sessions:

Throughout the day, there will be a range of interactive workshops covering topics such as stress management, mindfulness, nutrition for optimal health, and more. You can take part in short sessions to deepen your knowledge and gain practical tools for improving your overall health and well-being.

Entrance & Tickets:

• General Admission: Free
• Workshops & Sessions: Details to be confirmed and will be released on our Facebook event page.
• Parking: Free parking is available on-site.

Whether you're seeking professional advice, looking for natural healing practices, or simply exploring ways to improve your health, this Health & Wellbeing Day will provide you with the tools and knowledge to enhance your life. Join us for an afternoon dedicated to promoting a healthier, happier you!

Follow us on social media for updates and more event details!