Essex Health and Fitness have been running classes in Maldon for over 20 years. As life returns to normal we are delighted to be launching a gentle Yoga class with a focus on inclusivity! No tricky positions or tieing yourself up in a knot and lots of consideration for stiff joints and people who are not so bendy!

Our classes are extremely popular and we ensure that class numbers are strictly monitored and managed at a comfortable level for our class members to feel safe and confident when they attend.